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Child sprinkling oatmeal topping onto the jam layer of sourdough discard jam bars.

Healthy and Simple Sourdough Discard Jam Bars

A simple and healthy sourdough discard jam bar.
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Prep Time 30 minutes
Cook Time 30 minutes
Course Breakfast
Cuisine American
Servings 24 bars

Equipment

  • 1 mixing bowl
  • 1 baking pan
  • 1 Parchment Paper

Ingredients
  

  • 1/2 cup sourdough discard
  • 1/3 cup coconut oil
  • 1/4 cup sweetener pure maple syrup, honey, brown sugar
  • 2 cup rolled oats old fashioned, instant, steel cut
  • 1 cup flour
  • 1 tsp salt
  • 2 cups jam of your choice

Instructions
 

  • Preheat oven to 350℉.
  • Add all dry ingredients to a bowl and mix together.
  • Melt coconut oil.
  • Add wet ingredients to dry.
  • Mix together until full incorporated. Should be crumbly in texture.
  • Place parchment paper into baking pan.
  • Add 3/4 of our crumbly dough to pan.
  • Press crumbly dough down flat on parchment paper. Should cover the whole bottom on your pan. Creating a crust.
  • Select jam of choice and spread onto our pressed crust.
  • Once jam is fully spread our, sprinkle on the rest of the crumbly dough onto of the jam.
  • Place baking pan into oven and bake for approximately 30 minutes. Bottom will look slightly toasted.
  • Let cool. Then cut and enjoy!
Keyword breakfast, coconut oil, discard, easy, healthy, jam, kid snacks, simple, sourdough, sourdough discard